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The Company We Keep
I was thinking about the fact that I ate more than I should/wanted to when I was on that boat, and my husband was not around. When he is with me I worry about what he’s thinking and end up eating...
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Overdoing It?
Last night I went out to dinner with a co-worker (actually my boss) and two guest speakers who are in town for this conference today. We went to a really nice place that I’ve been to a few times with...
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Give Up, or Step it Up
I decided, in the interest of honesty, to adjust my weight-loss meter downward to reflect reality. It wasn’t just a temporary bump, apparently. This two pound leap has lasted more than a week so I have...
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Reality Check AGAIN
I went away for the weekend and did a lot of activity – 2 days of running, one day on the hotel elliptical. I was feeling quite virtuous! But I was not quite as careful/aware as usual of my food...
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